.jpeg){kind=logo}
What It Is: Vitamin B complex is a group of 8 water-soluble nutrients that your body cannot store long-term, requiring daily replenishment through diet or supplements.
Key Sources: B vitamins are naturally found in meats, dairy, eggs, leafy green vegetables, legumes, and fortified grains.
Why Take It: People take B vitamins to treat deficiencies, boost energy, compensate for plant-based diets (e.g., B12 for vegans), or support health during pregnancy.
Energy Production: They play a core role in converting the food you eat (carbohydrates, fats, and proteins) into cellular energy.
Nervous System Health: B vitamins (especially B1, B6, and B12) protect nerve cells and produce essential neurotransmitters that regulate brain function and mood.
Red Blood Cell Formation: Vitamins B6, B9 (folate), and B12 are critical for creating healthy red blood cells and preventing anemia.
Pregnancy & Fetal Growth: Folic acid (B9) is vital for developing babies to help prevent major neural tube birth defects.
Cellular Repair & DNA: They act as coenzymes in making new DNA, supporting cellular growth and repairing damaged tissues.
Heart & Immune Support: They help lower homocysteine levels to maintain cardiovascular health and assist in producing white blood cells to fight infections.
Excretion & Toxicity: Because extra B vitamins pass through your urine, toxicity is rare, though very high doses of certain forms (like B6 or B3) should still be avoided without medical guidance.
Nutravita Vitamin B Complex High Potency - 365 Tablets - 1 Full Year Supply
Rs: 8,280.00 Ex Tax: Rs: 8,280.00
8 Vitamins B1-B2-B3-B5-B6-B12, Biotin, Folic Acid & Vit D3 - 1 High Strength Micro Tablet - Energy Vitamin - Made in UKIngredientsBulking agents (Calcium Phosphates, Microcryst..
Solgar Vitamin B-Complex 100" Vegetable Capsules - Pack of 250
Rs: 25,526.55 Ex Tax: Rs: 25,526.55
Extra High Potency - Supports Energy & Mental Performance - Complete B-Complex Formula - Vegan & Gluten-FreeIngredientsThiamin (vitamin B1 as thiamin mononitrate), vitamin ..
Vitamin B Complex Supplement - 365 Tablets (1 Year Supply)
Rs: 6,206.55 Ex Tax: Rs: 6,206.55
All 8 B Vitamins with Vitamin C - 1 Tablet per Day - Small in Size - Vegan & Gluten-Free - For Men & Women - Made in the UKIngredientsVitamin C (as Ascorbic Acid), Vitamin ..
Vitamin B12 Tablets 1000mcg - 1+ Year Supply - 400 Chewable Tablets
Rs: 8,280.00 Ex Tax: Rs: 8,280.00
Natural Lemon Flavour - Vegan & Gluten-Free - Methylcobalamin Form - B12 Vitamins for Women & Men - Made in the UKIngredientsVitamin B12 (as Methylcobalamin), Bulking Agent..