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What It Is: Vitamin C (ascorbic acid) is an essential, water-soluble vitamin that your body cannot synthesize or store in large amounts, making daily intake necessary.
Key Sources: It is abundant in fresh fruits and vegetables, particularly citrus fruits, bell peppers, strawberries, tomatoes, and broccoli.
Why Take It: People take Vitamin C to treat or prevent deficiencies, support overall cellular repair, boost daily immunity, and compensate for restricted diets.
Collagen Synthesis: It is crucial for producing collagen, the main structural protein needed to build skin, tendons, ligaments, and blood vessels.
Potent Antioxidant: Vitamin C neutralizes free radicals, protecting cells from oxidative stress and reducing long-term tissue damage.
Immune Defense: It stimulates the production and function of white blood cells, strengthening your body's ability to fight off viral and bacterial infections.
Iron Absorption: It significantly enhances the body's ability to absorb non-heme (plant-based) iron from foods, helping prevent iron-deficiency anemia.
Wound Healing: Because of its role in collagen formation and tissue repair, Vitamin C accelerates the body’s healing process for cuts, burns, and surgical wounds.
Skin & Eye Health: It protects against environmental damage from UV rays and pollution while working alongside other nutrients to reduce the risk of eye conditions like cataracts.
Excretion & Limits: Excess amounts are excreted in urine, but taking ultra-high doses (over 2,000 mg/day) can lead to digestive discomfort such as stomach cramps or diarrhea.
Vitamin C Tablets 1000mg - 180 Tablets - 6 Months Supply - 1 per Day
Rs: 5,865.00 Ex Tax: Rs: 5,865.00
Added Rosehips & Bioflavonoids - Vegan & Non-GMO Vit C Supplement (As L-Ascorbic Acid) - Easy-to-Break Pills - Made in the UKIngredientsVitamin C (as L-Ascorbic Acid), Rose..