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Health & Wellness

Plain guides to vitamins and supplements from The British Shop: how to read a label, compare doses and pack sizes, and choose between products available from London for delivery in Sri Lanka.

Vitamin E Softgels in Sri Lanka: 400IU or 1000iu?

Vitamin E Softgels in Sri Lanka: 400IU or 1000iu?

Vitamin E softgels come in very different strengths. Here is how our 400IU and 1000iu products compare.

Vitamin K Supplements in Sri Lanka: K2 Complex and K with D3 Compared

Vitamin K Supplements in Sri Lanka: K2 Complex and K with D3 Compared

Vitamin K comes as K1 and K2, sometimes with vitamin D3. Here is how our two products differ and who must check with a doctor first.

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